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  2. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Swap out sour cream Thanks to its creamy texture, Greek yogurt is a healthier stand-in for any recipe that calls for sour cream. You can also try it on chili, soup, baked potatoes or Tex-Mex dishes.

  3. Smetana (dairy product) - Wikipedia

    en.wikipedia.org/wiki/Smetana_(dairy_product)

    Unlike sour cream mixed with whipping cream, smetana is not homogenized. Pelmeni served with smetana Plum dumplings with sour cream. In Central European countries such as the Czech Republic, Hungary, Slovakia and Poland, smetana may refer to sweet cream or soured cream. It should contain at least 10% fat. Smetana that has at least 30% fat is ...

  4. Sour cream - Wikipedia

    en.wikipedia.org/wiki/Sour_cream

    Sour cream is sold with an expiration date stamped on the container, though whether this is a "sell by", a "best by" or "use by" date varies with local regulation. Refrigerated, unopened sour cream can last for 1–2 weeks beyond its sell by date. Once it has been opened, refrigerated sour cream generally lasts for 7–10 days. [5]

  5. Butterfat - Wikipedia

    en.wikipedia.org/wiki/Butterfat

    Frozen custard, like ice cream, contains at least 10% fat, but it also must contain at least 1.4% egg yolk solids; Creams. Half and half contains 10.5–18% fat; Light cream and sour cream contain 18–30% fat; Light whipping cream (often called simply "whipping cream") contains 30–36% fat; Heavy cream contains a minimum of 36% fat

  6. Frozen Yogurt, Gelato or Low-Fat Ice Cream: Which Is ... - AOL

    www.aol.com/lifestyle/frozen-yogurt-gelato-low...

    The post Frozen Yogurt, Gelato or Low-Fat Ice Cream: Which Is Healthiest? appeared first on Taste of Home. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  7. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained yogurt is made by straining the liquid out of yogurt until it takes on a consistency similar to a soft cheese. Strained yogurt is known as labneh or labaneh (labna, labni, labne, lebni, or labani; Arabic: لبنة, Hebrew: לאבנה) in the countries of the Levant, Armenia, Egypt, and the Arabian Peninsula.

  8. Kefir Vs. Yogurt: Which One Packs the Most Gut-Healthy ... - AOL

    www.aol.com/kefir-vs-yogurt-one-packs-180018387.html

    Kefir and yogurt have a lot of similarities, which can make it easy to conflate the two. Wondering which one would win out in a kefir vs. yogurt battle? Registered dietitian Andrea Mathis, RD ...

  9. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Keto yogurt (serving size: 1.3 ounces) 18 g of 36% heavy whipping cream; 17 g sour cream; 4 g strawberries (about half of one small strawberry) artificial sweetener; Dinner Cheeseburger (no bun) 22 g minced (ground) beef; 10 g American cheese (half a slice of cheese) 26 g butter; 38 g of 36% heavy whipping cream; 10 g lettuce (one medium leaf)