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  2. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Pumpkin soup, made with pumpkin or butternut squash, chicken, chayote (locally known as cho cho), and various other vegetables depending on the region. Red peas soup, made with kidney beans, pigstail, beef or chicken, tubers such as coco, yam, potato and sweet potato, vegetables and spices. Saturday soup (Beef soup)

  3. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  4. Stew peas - Wikipedia

    en.wikipedia.org/wiki/Stew_peas

    Stew peas is a Jamaican stew made with beans, salted meat, coconut milk, herbs and spices.It is a common dish in Jamaica, however a number of variations and similar dishes are made throughout the Americas.

  5. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Fried escoveitch fish Stew peas with cured meats Gizzada. The Spanish, the first European arrivals to Jamaica, contributed many dishes and introduced a variety of crops and ingredients to the island— such as Asian rice, sugar cane, citrus like sweet orange, sour orange (Seville and Valencia), lime and lemon, tamarind, cacao, coconut, tomato, avocado, banana, grape, pomegranate, plantain ...

  6. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  7. Cuisine of the Cayman Islands - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Cayman_Islands

    The humid soil provides a large variety of exotic fruits and vegetables such as yellow squash, avocados, callaloo (Caribbean spinach), cassava, calabash, spring onions, pineapples, tomatoes, peas, chili, peppers a great range of citrus fruits such as oranges, lemons, limes, grapefruits, bananas and plantains, sweet potatoes, yams and mangoes.

  8. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/jamaican-beef-patties

    Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  9. How Can You Tell the Difference Between a Yam and Sweet ... - AOL

    www.aol.com/whats-difference-between-yams-sweet...

    In fact, a yam's flesh, in both texture and flavor, is more similar to a russet potato than a sweet potato. Yams can also grow much larger than sweet potatoes, too—more than five feet long and ...