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  2. The #1 Habit to Start Now to Lower Your Cholesterol ...

    www.aol.com/1-habit-start-now-lower-120000189.html

    “By decreasing cholesterol absorption, soluble fiber from both supplements and food is shown to reduce total and LDL cholesterol levels in your blood, supporting heart health,” says Mitri. It ...

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  4. New Study Shows This Diet Lowers Cholesterol Up to 30%

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    Phytosterols that reduce cholesterol absorption through fortified foods, like yogurt, or supplements The diet also includes plant-based monounsaturated fats like avocados and healthy plant-based ...

  5. Lipid-lowering agent - Wikipedia

    en.wikipedia.org/wiki/Lipid-lowering_agent

    Similar to ezetimibe, phytosterols reduce the absorption of cholesterol in the gut, so they are most effective when consumed with meals. However, their precise mechanism of action differs from ezetimibe. Omega-3 supplements taken at high doses can reduce levels of triglycerides. [6] They are associated with a very modest increase in LDL (~5% ...

  6. Cholesterol absorption inhibitor - Wikipedia

    en.wikipedia.org/wiki/Cholesterol_absorption...

    Managing cholesterol at the site of absorption is an increasingly popular strategy in the treatment of hypercholesterolemia [citation needed].Cholesterol absorption inhibitors are known to have a synergistic effect when combined a class of antihyperlipidemics called statins, to achieve an overall serum cholesterol target.

  7. Stigmastanol - Wikipedia

    en.wikipedia.org/wiki/Stigmastanol

    Similar to sterol esters and stanol esters, stigmastanol inhibits the absorption of cholesterol from the diet. [2] [3] [4] Animal studies suggest that it also inhibits biosynthesis of cholesterol in the liver. [2] [verification needed] Stigmastanol is the product of the reduction of β-sitosterol [5] and the hydrogenation of stigmasterol. [6]