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2. The Women’s Health Flex Challenge Will Transform Your Body ...

   www.aol.com/women-health-flex-challenge...

   The 30-day Flex Challenge has three tracks and five workouts from Hannah Bower, Ajahzi Gardner, Jenna de León, and Adriene Mishler, and Danyele Wilson.

3. A 30-day walking and core challenge that will motivate ... - AOL

   www.aol.com/news/30-day-walking-core-challenge...

   Find motivation to exercise daily with this 30-day workout plan and calendar with a daily walk and 5-minute core workout. Use non-scale victories to track progress.

4. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/started-working-71-later-50...

   An InBody scan kickstarted my strength training journey. At 71, I started taking fitness seriously due to a few factors. (I even quit working so I could devote more time to it!)

5. Ili (singer) - Wikipedia

   en.wikipedia.org/wiki/Ili_(singer)

   Through to six-chair challenge Six-chair challenge "Girls Just Want to Have Fun" – Cyndi Lauper: Through to judges' houses Judges' houses "Ex's and Oh's" – Elle King: Through to live shows Live show 1 "Closer" – The Chainsmokers feat. Halsey: Express Yourself Safe (3rd) Live show 2 "Stop! In the Name of Love" – The Supremes: Motown Safe ...

6. A Journey Around My Room - Wikipedia

   en.wikipedia.org/wiki/A_Journey_Around_My_Room

   A Journey Around My Room (originally published in French as Voyage autour de ma chambre) is a 1794 book by Xavier de Maistre. It was written to stave off boredom whilst the author was serving a 42-day sentence of confinement to his room for participating in an illegal duel .

7. 100 Women (BBC) - Wikipedia

   en.wikipedia.org/wiki/100_Women_(BBC)

   100 Women is a BBC multi-format series established in 2013. The annual series examines the role of women in the 21st century and has included events in London [1] and Mexico. [2] [3] Announcement of the list is the start of an international "BBC's women season", lasting three weeks including broadcast, online reports, debates and journalism on the topic of women. [4]

8. A 31-day plank challenge to strengthen your core and boost ...

   www.aol.com/news/31-day-plank-challenge...

   This 31-day plank challenge for beginners to advanced fitness levels is a full-body workout to boost metabolism, build core strength, tone abs and ... You can get TurboTax for 30% off on Amazon ...

9. Simon Woolley, Baron Woolley of Woodford - Wikipedia

   en.wikipedia.org/wiki/Simon_Woolley,_Baron...

   On 30 March 2021, it was announced that Woolley had been elected as the next principal of Homerton College, Cambridge. [30] On 1 October 2021, he took up the appointment in succession to Professor Geoffrey Ward. [31] Woolley is the first black man to be head of an Oxbridge college. [32] [33]