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  2. Sauerbraten - Wikipedia

    en.wikipedia.org/wiki/Sauerbraten

    [2] [3] [4] Before cooking, the raw meat is marinated for 5 to 15 days in a mixture of wine or vinegar, water, herbs, spices, and seasonings. Usually, tougher cuts of meat, such as rump roast or bottom round of beef, are used, and the long marinating tenderizes the meat.

  3. Seasoning - Wikipedia

    en.wikipedia.org/wiki/Seasoning

    Salt may be used to draw out water, or to magnify a natural flavor of a food making it richer or more delicate, depending on the dish. This type of procedure is akin to curing. For instance, sea salt (a coarser-grained salt) is rubbed into chicken, lamb, and beef to tenderize the meat and improve flavour.

  4. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

    www.aol.com/4-major-health-benefits-sauerkraut...

    Lucky for us, sauerkraut is incredibly easy to make at home. All you need is cabbage, salt, water and a jar to store it in. Here’s an e asy-to-follow recipe f rom The Real Food Dietitians ...

  5. Bigos - Wikipedia

    en.wikipedia.org/wiki/Bigos

    The 18th century saw the development of a poor man's version of the dish, known as bigos hultajski, or "rascal's bigos", in which vinegar and lemon juice were replaced with cheaper sauerkraut as the source of tartness. [53] Sauerkraut and cabbage also acted as a filler allowing to reduce the amount of meat in the dish.

  6. Polish cuisine - Wikipedia

    en.wikipedia.org/wiki/Polish_cuisine

    Kwaśnica – Sauerkraut soup with potatoes and ribs. Similar to kapuśniak, but omits other vegetables and tastes sourer. [30] Forszmak lubelski – Pork or beef, smoked bacon, white mushrooms, sour pickled cucumbers, red bell pepper, tomato puree, spices, onion, and garlic.

  7. 90 Easy Bite-Sized Appetizers For The Best Party Ever - AOL

    www.aol.com/85-finger-foods-appetizers-best...

    Made with store-bought buttery puff pastry and layered with corned beef, gooey Swiss cheese, creamy thousand island dressing, and crunchy sauerkraut, these bites have everything you love about the ...

  8. List of German dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_German_dishes

    A meat dish consisting of beef, lard, onions, and spices, cooked in a pot; and served with boiled potatoes and salad in the summer, and pickled cucumbers and beetroot in the winter. Rump steak: Main course Roast beef served with various sides such as potato wedges and vegetables. Pumpernickel: Bread

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]