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  2. Guided imagery - Wikipedia

    en.wikipedia.org/wiki/Guided_imagery

    Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images [1] that simulate or recreate the sensory perception [2] [3] of sights, [4] [5] sounds, [6] tastes, [7] smells, [8] movements, [9] and images associated with touch ...

  3. Jeanne Achterberg - Wikipedia

    en.wikipedia.org/wiki/Jeanne_Achterberg

    Among Simonton's methods was the use of creative visualization, guided imagery and guided meditation; and he observed an alleged correlation between patients' positive images of and thoughts about treatment, and its successful course and outcome. [5] Hamatsa shaman after having spent several days in the woods as part of an initiation ritual.

  4. Belleruth Naparstek - Wikipedia

    en.wikipedia.org/wiki/Belleruth_Naparstek

    Belleruth Naparstek (born December 25, 1942) is an American social worker, author, teacher and the producer of a guided imagery library of self-administered audio programs. Naparstek was born in Boston, Massachusetts.

  5. Mind–body interventions - Wikipedia

    en.wikipedia.org/wiki/Mind–body_interventions

    The United States National Center for Complementary and Integrative Health (NCCIH) defines mind-body interventions as activities that purposefully affect mental and physical fitness, listing activities such as yoga, tai chi, pilates, guided imagery, guided meditation and forms of meditative praxis, hypnosis, hypnotherapy, and prayer, as well as ...

  6. Gerald Epstein - Wikipedia

    en.wikipedia.org/wiki/Gerald_Epstein

    All of the imagery in Healing Visualizations has been tried in clinical situations over the . . . years that I have made imagery the central focus and treatment modality of my clinical work. . . The imagery summons new possibilities. . . and can thus result in the rapid relief of ailments or symptoms – like aimlessness – within a short ...

  7. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    By actively engaging the senses and focusing on specific contextual details, guided imagery enables individuals to generate vivid and realistic mental images that create a strong sense of presence and immersion in the imagined scenario, which helps to divert attention away from negative thoughts and feelings, and fosters a sense of relaxation ...

  8. Imagery rescripting - Wikipedia

    en.wikipedia.org/wiki/Imagery_rescripting

    Imagery Rescripting is an experiential therapeutic technique that uses imagery and imagination to intervene in traumatic memories. [1] The process is guided by a therapist who works with the client to define ways to work with particular traumatic memories , images, or nightmares.

  9. Helen Bonny - Wikipedia

    en.wikipedia.org/wiki/Helen_Bonny

    Helen Lindquist Bonny (1921 – May 25, 2010) was a music therapist who developed "Guided Imagery and Music" often referred to as "GIM". Music therapist Kenneth Bruscia uses the following definition to describe Guided Imagery and Music: