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Another perk: Fiber helps support good digestive health, i.e. it helps you poop. Dr. Ali recommends trying to load up non-starchy vegetables like broccoli, cauliflower, cucumbers, and carrots ...
There is plenty of research suggesting that a person’s diet can affect their risk of cancer, particularly gastrointestinal cancers. Recent studies now add to that evidence, showing how different ...
The American Society for Nutrition estimates that only 5% of men and 9% of women are hitting that target, with Americans overall only getting 10 to 15 grams of fiber per day on average.
Women's health differs from that of men's health in many unique ways. Women's health is an example of population health, where health is defined by the World Health Organization (WHO) as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity". [1]
Marcia Roxana Cruz-Correa (born March 14, 1969) is a Puerto Rican physician-scientist and gastroenterologist known for her work in gastrointestinal oncology, focusing on the genetics and prevention of gastrointestinal cancers.
Nicole Clémence Roy is a Canadian–New Zealand academic, and is a full professor at the University of Otago, specialising in nutrition and digestive health, including gastrointestinal physiology and microbiome–host interactions. She is a Fellow of Food Standards Australia New Zealand.
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