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Some of these strategies have more validity than others, but all are out-of-the-box ways to optimize your health and performance. In the constant search for the next best thing, the supplement ...
When I’m doing my skincare in the morning and at night, I’ll look in the mirror and recite, “I have clear, glowy skin” or “My skin is acne-free.” Since I’ve implemented this, I’ve ...
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Skin whitening, also known as skin lightening and skin bleaching, is the practice of using chemical substances in an attempt to lighten the skin or provide an even skin color by reducing the melanin concentration in the skin. Several chemicals have been shown to be effective in skin whitening, while some have proven to be toxic or have ...
Exfoliation methods used in Canada, 2011. Shown: top right, a bath sponge made of plastic mesh; lower right, a brush with a pumice stone on one side and a natural bristle brush on the other side, for foot exfoliation; lower left, a mud mask package for facial exfoliation; top left, a jar of perfumed body scrub to be used while bathing.
The personal skin care market based on natural products has shown strong growth. [7] Clinical and laboratory studies have identified activities in many natural ingredients that have potential beneficial activities for personal skin care, [2] [3] but there is a shortage of convincing evidence for natural product efficacy in medical problems. [8 ...