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  2. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy. It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [ 1 ] [ 2 ] [ 3 ] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and ...

  3. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    As treatment, McKenzie recommended exercises and postural instructions which restore or maintain the lumbar lordosis. Although exercises involving lumbar spine extension are emphasized in this treatment protocol, particularly in the early stages, lumbar flexion exercises are usually added at a later time in order that the patient has full range ...

  4. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    Lumbar Roll (a.k.a. side posture)—The chiropractor positions the patient on their side, then applies a quick and precise manipulative thrust to the misaligned vertebra, returning it to its proper position. Release Work—The chiropractor applies gentle pressure using their fingertips to separate the vertebrae.

  5. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    From slipped disc to sciatica to lumbar support, these are the best back braces of 2025. ... $35 at Walmart. Explore More Buying Options. $39 at Amazon. Other top back braces we recommend for 2025.

  6. Spinal manipulation - Wikipedia

    en.wikipedia.org/wiki/Spinal_manipulation

    For neck pain, manipulation and mobilization produce similar changes, and manual therapy and exercise are more effective than other strategies. [12] A 2015 Cochrane systematic review found that there is no high-quality evidence assessing the effectiveness of spinal manipulation for treating neck pain. [13]

  7. Logrolling (medicine) - Wikipedia

    en.wikipedia.org/wiki/Logrolling_(medicine)

    In medicine, in particular, in emergency medicine, the log roll or logrolling is a maneuver used to move a patient without flexing the spinal column. Patient's legs are stretched, the head is held, to immobilize the neck.