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2. Date paste. Type: Natural sweetener. Potential benefits: Dates are rich in fiber, minerals, and vitamins, so using date paste as a sweetener in your recipes can add more nutritional value to ...
These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful snack without any added sugar. 18 Best No-Added-Sugar Snack Recipes for ...
Eating too much added sugar increases your risk of o chronic diseases like inflammation, obesity, diabetes and heart disease. So, these no-added sugar choices will help keep your mornings sweet ...
Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...
Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (248 calories) ¼ cup unsalted dry-roasted almonds. ½ cup blueberries. Lunch (346 calories)
Polydextrose is commonly used as a replacement for sugar, starch, and fat in commercial beverages, cakes, candies, dessert mixes, breakfast cereals, gelatins, frozen desserts, puddings, and salad dressings. Polydextrose is frequently used as an ingredient in low-carb, sugar-free, and diabetic cooking recipes.