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2. Doctors Explain How to Lower Your A1C Level

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   Get Active. An active lifestyle can lower your A1C, Dr. Peterson says. “Almost any type of physical activity or exercise will keep A1C under control, and ultimately will keep you on a healthy ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

4. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   Protein is the center of a healthy diabetic diet since it’s needed for hormonal balance, muscle growth and repair, and blood sugar management, says Gomer. Plus, animal- and plant-based protein ...

5. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Diet in diabetes. A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity). Among guideline recommendations including the American Diabetes Association (ADA) and ...

7. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   According to the American Diabetes Association, the fasting blood glucose target range for diabetics, should be 3.9 - 7.2 mmol/L (70 - 130 mg/dL) and less than 10 mmol/L (180 mg/dL) two hours after meals (as measured by a blood glucose monitor). [6][7][9] Normal value ranges may vary slightly between laboratories.