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  2. List of external rotators of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_external_rotators...

    Lateral rotator group. piriformis; gemellus superior; obturator internus; pectineus ; gemellus inferior; obturator externus; quadratus femoris; Sartorius; of leg at knee [3] Biceps femoris; of eyeball (motion is also called "extorsion" or excyclotorsion) [4] Inferior rectus muscle; Inferior oblique muscle

  3. Lateral rotator group - Wikipedia

    en.wikipedia.org/wiki/Lateral_rotator_group

    The lateral rotator group is a group of six small muscles of the hip which all externally (laterally) rotate the femur in the hip joint. It consists of the following muscles: piriformis , gemellus superior , obturator internus , gemellus inferior , quadratus femoris and the obturator externus .

  4. Piriformis muscle - Wikipedia

    en.wikipedia.org/wiki/Piriformis_muscle

    The piriformis muscle (from Latin piriformis 'pear-shaped') is a flat, pyramidally-shaped muscle in the gluteal region of the lower limbs. It is one of the six muscles in the lateral rotator group . The piriformis muscle has its origin upon the front surface of the sacrum , and inserts onto the greater trochanter of the femur .

  5. Category:Muscles of the lower limb - Wikipedia

    en.wikipedia.org/wiki/Category:Muscles_of_the...

    Pages in category "Muscles of the lower limb" The following 62 pages are in this category, out of 62 total. ... Lateral compartment of leg; Lateral rotator group;

  6. Lateral compartment of leg - Wikipedia

    en.wikipedia.org/wiki/Lateral_compartment_of_leg

    The lateral compartment of the leg is a fascial compartment of the lower leg. It contains muscles which make eversion and plantarflexion of the foot.

  7. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    Several effective exercises target the muscles in the lower leg, including the calves, tibialis anterior, and other supporting muscles. Calf raises are a foundational exercise: standing with feet hip-width apart, you raise your heels off the ground and lower them back down, effectively strengthening the gastrocnemius and soleus muscles.

  8. Gemelli muscles - Wikipedia

    en.wikipedia.org/wiki/Gemelli_muscles

    The gemelli muscles are two small muscular fasciculi, accessories to the tendon of the internal obturator muscle which is received into a groove between them. The superior gemellus muscle is the higher placed gemellus muscle that arises from the outer (gluteal) surface of the ischial spine , and blends with the upper part of the tendon of the ...

  9. Fibularis muscles - Wikipedia

    en.wikipedia.org/wiki/Fibularis_muscles

    The muscle group is normally composed of three muscles: fibularis longus, fibularis brevis, and fibularis tertius. [1]The fibularis longus and fibularis brevis are located in the lateral compartment of the leg and are supplied by the fibular artery and the superficial fibular nerve.