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Whole-Grain Spaghetti with Italian Turkey Sausage, Arugula & Tomato Sauce Total happiness in a bowl: pasta, sausage, tomatoes and herbs. The tomatoes get sweet and tender and turn into sauce with ...
Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats. ... View Recipe. Spaghetti Squash Nests with Kale ...
The more cheese the merrier in this baked macaroni recipe, which also features butternut squash and whole-grain pasta. View Recipe. Baked Tomato & Feta Pasta. Jason Donnelly.
3-Green Whole Wheat Pasta. Combined with buttery earthy chard, Tuscan kale, spinach, ... Get the 3-Green Whole Wheat Pasta recipe. PHOTO: BRYAN GARDNER; FOOD STYLING: MAKINZE GORE.
Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! View Recipe Marry Me Chickpea Soup with Kale
Serve it over brown rice or whole-wheat noodles to sop up any leftover sauce. View Recipe. ... View Recipe. Creamy Chicken Pasta with Brussels Sprouts & Artichokes. Photographer: Jennifer Causey ...
While the dish is vegetarian, it still has 18 grams of protein per serving, thanks to the whole-wheat pasta and the dairy. A generous amount of spinach means it’s packed with other vitamins and ...
View Recipe. This broccoli pesto pasta is a delicious fiber-rich dinner that can help maintain a healthy gut. ... Serve this plant-based meal with a green salad and a hunk of whole-grain bread on ...