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  2. Rice vs. pasta: Which is healthier? Dietitians reveal the ...

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    Is rice or pasta healthier? Both are high in satisfying carbs and other nutrients. But there's one major difference between the two foods.

  3. Is Pasta Healthy? Here’s What a Nutritionist Thinks - AOL

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    There are more than 350 different types of pasta—from spaghetti, linguini, and fettuccine to rigatoni, ravioli, penne, orecchiette, and many more. ... The same amount of brown rice pasta has a ...

  4. Yeah, They’re Gluten-Free, But Are Rice Noodles Healthy? - AOL

    www.aol.com/lifestyle/yeah-gluten-free-rice...

    Regular pasta also contains 4 more grams of protein than rice noodles, as well as higher counts of some nutrients like iron and folic acid, since most dry pastas are enriched.

  5. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.

  6. Chinese noodles - Wikipedia

    en.wikipedia.org/wiki/Chinese_noodles

    Chinese noodles also cook very quickly, generally requiring less than 5 minutes to become al dente and some taking less than a minute to finish cooking, with thinner noodles requiring less time to cook. Chinese noodles made from rice or mung bean starch do not generally contain salt.

  7. This is the healthiest pasta to eat if you're trying to lose ...

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    Brown-rice pasta. This whole-grain pasta is gluten-free, but it’s also a great option for those who prefer a whole-grain pasta that has a milder flavor than whole-wheat pasta.

  8. Is pasta healthier as leftovers? There may be several ... - AOL

    www.aol.com/pasta-healthier-leftovers-may...

    Pasta, rice, potatoes,and other starchy foods might be better for you the next day, according to a health hack going viral on social media. While it may sound too good to be true, there is some ...

  9. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    Gruel is a food consisting of some type of cereal—such as ground oats, wheat, rye, or rice—heated or boiled in water or milk. It is a thinner version of porridge that may be more often drunk rather than eaten. Historically, gruel has been a staple of the Western diet, especially for peasants.