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  2. Is corn healthy? Dietitians weigh in on frozen, canned and ...

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    Corn is high in carbohydrates, especially starches — one ear packs about 5 grams of starches per one-half cup. While corn does raise blood sugar levels, it's a complex carbohydrate, which takes ...

  3. Sweet corn - Wikipedia

    en.wikipedia.org/wiki/Sweet_corn

    Sweet corn (Zea mays convar. saccharata var. rugosa), [1] also called sweetcorn, sugar corn and pole corn, is a variety of maize grown for human consumption with a high sugar content. Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the endosperm of the corn

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Here's Exactly What Happens to Your Body if You Eat Corn ...

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  6. 5 Sweet Corn Health Benefits That Totally Validate Your COTC ...

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  7. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Vegetable oils, butter, lard, nuts, seeds, fatty meat cuts, egg yolk, cheeses Linoleic acid, an omega-6 fatty acid (polyunsaturated) (A type of fat) 17 g/day 12 g/day Vegetable oils (Hemp oil , sunflower oil , corn oil , canola oil) alpha-Linolenic acid, an omega-3 fatty acid (polyunsaturated) (A type of fat) 1.6 g/day 1.1 g/day

  8. List of sweetcorn varieties - Wikipedia

    en.wikipedia.org/wiki/List_of_sweetcorn_varieties

    Ears of 'Early Sunglow' from a home garden. Early Sunglow, 62 days [1] Sundance, 69 days; Early Golden Bantam, 80 days (heirloom, open pollinated. Introduced in 1902, this became the first widely grown yellow sweet corn. The original strain is now often called 'Golden Bantam 8 Row' to indicate it has 8 rows of kernels on the ear.

  9. Stanley Tucci Has a Genius Tip for Buttering Corn - AOL

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    No. No. Good God. No. A piece of homemade bread was buttered and then used to slather the salted ear of corn, thus, in true Italian fashion, creating two dishes out of one, the ear of corn being ...