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There’s been quite a bit of research done on the benefits of indoor plants on our health and well-being. More than good to eat: Count the ways plants provide health benefits Skip to main content
It made me wonder why she thinks so, especially considering that we're New Yorkers with easy access to any produce our heart desires, year round. A key piece of information in the pursuit of ...
And being a plant-based source of omega-3s, chia seeds, flaxseed and hemp seeds can help reduce inflammation, support your heart health and improve cognitive function when regularly incorporated ...
Winter can be particularly isolating for some people, so eat seasonally with friends and family beyond the holidays. Eating things that are in season can help people connect with the sources of their food and the environment, as well as learn about other cultures and take pride in their own, experts said.
Greek mythology mentions many plants and flowers, [62] where for example the lotus tree bears a fruit that causes a pleasant drowsiness, [63] while moly is a magic herb mentioned by Homer in the Odyssey with a black root and white blossoms.
Seasonal food refers to the times of the year when the harvest or the flavour of a given type of food is at its peak. This is usually the time when the item is harvested, with some exceptions; an example being sweet potatoes which are best eaten several weeks after harvest.
Some do not eat grains, believing it is unnatural to do so, [citation needed] and some fruitarians feel that it is improper for humans to eat seeds as they contain future plants, [3] or nuts and seeds, [8] or any food besides juicy fruit. [9] Others believe they should eat only plants that spread seeds when the plant is eaten. [10]
Eating seasonally often also means eating locally, said Julia Zumpano, a registered dietician at the Cleveland Clinic, specializing in disease prevention and management.