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  2. You're Probably Eating Way Too Much Salt. Here's How to Tell.

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    What are symptoms of eating too much salt? Salt is hiding in tons of everyday foods. ... In the short-term, you might feeling extra thirsty or your hands, feet, or face may feel swollen or puffy. ...

  3. Salt poisoning - Wikipedia

    en.wikipedia.org/wiki/Salt_poisoning

    Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer. The lethal dose of table salt is roughly 0.5–1 gram per kilogram of body weight. [1] In medicine, salt poisoning is most frequently encountered in children or infants [2] [3] who may be made to consume excessive amounts of table ...

  4. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    SEM image of a grain of table salt. The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are ...

  5. Eat Too Much Sodium Last Night? Here's What Dietitians ... - AOL

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    In fact, most Americans eat as much as 3,400 milligrams of sodium a day—far above the daily limit of 2,300 milligrams recommended by the 2020-2025 Dietary Guidelines for Americans.

  6. Hypernatremia - Wikipedia

    en.wikipedia.org/wiki/Hypernatremia

    Normal volume hypernatremia can be due to fever, extreme thirst, prolonged increased breath rate, diabetes insipidus, and from lithium among other causes. [1] High volume hypernatremia can be due to hyperaldosteronism, excessive administration of intravenous normal saline or sodium bicarbonate, or rarely from eating too much salt.

  7. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    Common Causes Of Water Weight And Retention Sodium. In most cases, water retention is a result of too much sodium (salt) in the body. Essentially, your body holds onto water to try and keep your ...