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Yin Yoga is a slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. Advanced practitioners may stay in one asana for five minutes or more.
[citation needed] The World Health Organization (WHO) published A Proposed Standard International Acupuncture Nomenclature Report in 1991 and 2014, listing 361 classical acupuncture points organized according to the fourteen meridians, eight extra meridians, 48 extra points, and scalp acupuncture points, [4] and published Standard Acupuncture ...
Yin organs represent: femininity, coldness, compression, darkness, and submission. Yang organs represent: masculinity, expansion, heat, motion, and action. This duality (yin+yang) must be in balance or else disease of the mind and body will occur. Each organ governs energy channels, which distribute qi and connect all parts of the body to one ...
The meridian system (simplified Chinese: 经络; traditional Chinese: 經絡; pinyin: jīngluò, also called channel network) is a pseudoscientific concept from traditional Chinese medicine (TCM) that alleges meridians are paths through which the life-energy known as "qi" (ch'i) flows.
Tai Yin or Greater Yin; Shao Yin or Lesser Yin; Jue Yin or Terminal Yin; As can be seen the names of the levels are the same as the names of the head and foot pairs of acupuncture meridians. The order is roughly the order that a disease takes as you go from health to death. In some disease levels are skipped or the order can change.
This title, comparable with Huangdi Neijing 黃帝內經 "Yellow Emperor's Inner Canon", is generally interpreted as a "chart" or "diagram" of "inner" "meridians" or "channels" of Traditional Chinese medicine for circulating qi in neidan preventative and observational practices. [1] English translations of Neijing tu include:
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