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Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again.
Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. ... and placing a towel over your head as you lean over the bowl. Breathe in the steam for 5-10 ...
However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.
Phlegm can lead to congestion, coughing, and breathing problems. We spoke to medical experts on the causes, symptoms, and treatments of phlegm.
Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.
A dry cough is a persistent cough where no mucus is present; this can be a sign of an infection. A chronic wet cough is a cough where excess mucus is present; depending on the colour of the phlegm, bacterial infections may be present. [16] A stress cough is when the airways of the throat are blocked to the point that it causes a reflexive spasm.
There are several natural and over-the-counter remedies available to help heal a sore throat, but not all of them are the healthiest, according to Dr. Tolentino.“I don’t particularly love over ...
This affliction is a common cause of throat irritation. Normally the stomach produces acid in the stomach which is neutralized in the small intestine. To prevent acid from flowing backwards, the lower part of the swallowing tube has a valve which closes after food passes through. In some individuals, this valve becomes incompetent and acid goes ...