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Pears Calories per serving: 101 calories per medium pear "Pears provide a whopping 6 grams of fiber—both soluble and insoluble types—per pear," says Taub-Dix.
Pyrus pyrifolia is a species of pear tree native to southern China and northern Indochina that has been introduced to Korea, Japan and other parts of the world. [1] The tree's edible fruit is known by many names, including Asian pear, [2] Persian pear, Japanese pear, [2] Chinese pear, [2] [3] Korean pear, [4] [5] [6] Taiwanese pear, apple pear, [7] zodiac pear, three-halves pear, papple ...
Unlike other pears on this list, Asian pears are better for eating raw or sliced up in salads rather than baking. pjohnson1 - Getty Images. Seckel Pears. These adorable mini pears are round and ...
Asian pears, fruits of Pyrus pyrifolia on the left and right, and two fruits of Pyrus × bretschneideri in the center Fruit commonly known as the Asian pear in different parts of the world : Pyrus pyrifolia , called “Korean pear”, “Japanese pear”, Chinese pear or Nashi pear , usually round, with brown or yellow skin
1 medium banana. A.M. Snack (170 calories, 14g carbs) ... 1 small pear. P.M. Snack (76 calories, 13g carbs) ... We no longer provide modifications for 1,200-calorie days in our meal plans. The ...
The pear tree and shrub are a species of genus Pyrus / ˈ p aɪ r ə s /, in the family Rosaceae, bearing the pomaceous fruit of the same name. Several species of pears are valued for their edible fruit and juices, while others are cultivated as trees. The tree is medium-sized and native to coastal and mildly temperate regions of Europe, North ...
Soft and sweet, tart and crunchy, mild and floral—there’s a pear variety to satisfy every palate. In fact, there’s a lot more to the humble pear than meets the eye, so...
A medium size pear can provide six grams of fiber. Pears are also a source of vitamin C and provide only 420 kilojoules (100 kilocalories) of food energy per serving. Moreover, pears are sodium free, fat free and cholesterol free.