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  2. Baker's cyst - Wikipedia

    en.wikipedia.org/wiki/Baker's_cyst

    A Baker's cyst, also known as a popliteal cyst, is a type of fluid collection behind the knee. [4] Often there are no symptoms. [2] If symptoms do occur these may include swelling and pain behind the knee, or knee stiffness. [1] If the cyst breaks open, pain may significantly increase with swelling of the calf. [1]

  3. Gastrocnemius muscle - Wikipedia

    en.wikipedia.org/wiki/Gastrocnemius_muscle

    Along with the soleus muscle, the gastrocnemius forms half of the calf muscle. Its function is plantar flexing the foot at the ankle joint and flexing the leg at the knee joint. The gastrocnemius is primarily involved in running, jumping and other "fast" movements of leg, and to a lesser degree in walking and standing.

  4. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    Damage to the saphenous nerve and its infrapatellar branch is possible during medial knee surgery, potentially causing numbness or pain over the medial knee and leg. [7] As with all surgeries, there is a risk of bleeding, wound problems, deep vein thrombosis , and infection that can complicate the outcome and rehabilitation process.

  5. Do You Experience Knee Pain While Riding? Here's What That ...

    www.aol.com/lifestyle/experience-knee-pain-while...

    Pain behind the knee is less common than pain in the front, and is generally easier to trace back to a culprit: over-extending the knee, says Bresnick. Your saddle is too high or too far back ...

  6. Popliteal fossa - Wikipedia

    en.wikipedia.org/wiki/Popliteal_fossa

    Moving from superficial to deep structures, the roof is formed by: the skin. [1]the superficial fascia. [1] This contains the small saphenous vein, the terminal branch of the posterior cutaneous nerve of the thigh, posterior division of the medial cutaneous nerve, lateral sural cutaneous nerve, and medial sural cutaneous nerve.

  7. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/morning-stretch-routine-physical...

    Reach through the thighs and hold onto the back of the right knee, pulling this knee in toward your chest. Feel the stretch on the outside of the left hip. Hold this position for 20-30 seconds.

  8. Popliteal vein - Wikipedia

    en.wikipedia.org/wiki/Popliteal_vein

    The tributaries of the popliteal vein include: Veins that correspond to branches given off by the popliteal artery (see popliteal artery).; the small saphenous vein, which perforates the deep fascia and passes between the two heads of the gastrocnemius muscle to end in the popliteal vein.

  9. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    Iliotibial band syndrome (ITBS) is the second most common knee injury, and is caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. [2] Pain is felt most commonly on the lateral aspect of the knee and is most intensive at 30 degrees of knee flexion. [2]