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  2. Lamaze technique - Wikipedia

    en.wikipedia.org/wiki/Lamaze_technique

    Fernand Lamaze visited the Soviet Union in the 1950s, and was influenced by birthing techniques which involved breathing and relaxation methods. [3] The Lamaze method gained popularity in the United States after Marjorie Karmel wrote about her experiences in her 1959 book Thank You, Dr. Lamaze, as well as Elisabeth Bing's book Six Practical Lessons for an Easier Childbirth (1960).

  3. Bradley method of natural childbirth - Wikipedia

    en.wikipedia.org/wiki/Bradley_method_of_natural...

    The Bradley method of natural childbirth (also known as "husband-coached childbirth") is a method of natural childbirth developed in 1947 by Robert A. Bradley, M.D. (1917–1998) and popularized by his book Husband-Coached Childbirth, first published in 1965. The Bradley method emphasizes that birth is a natural process: mothers are encouraged ...

  4. Taixi (embryonic breathing) - Wikipedia

    en.wikipedia.org/wiki/Taixi_(embryonic_breathing)

    Taixi (胎息) is a linguistic compound of two common Chinese words: . Tāi (胎); fetus, embryo; womb; something encapsulated like a fetus. embryonic, fetal; source, origin; e.g., (Daoism) 胎息 tāixī, embryonic breathing, technique of "pneuma circulation" 行氣 xingqi in which an adept breathes in stillness, without using nose or mouth, as when in the womb; early stage of development ...

  5. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing.

  6. Childbirth - Wikipedia

    en.wikipedia.org/wiki/Childbirth

    Childbirth educators are instructors who aim to teach pregnant women and their partners about the nature of pregnancy, labour signs and stages, techniques for giving birth, breastfeeding and newborn baby care. Training for this role can be found in hospital settings or through independent certifying organisations.

  7. Xingqi (circulating breath) - Wikipedia

    en.wikipedia.org/wiki/Xingqi_(circulating_breath)

    One Zhuangzi context criticizes breath exercises and daoyin "guiding and pulling" calisthenics: "Blowing and breathing, exhaling and inhaling, expelling the old and taking in the new, bear strides and bird stretches [熊經鳥申]—all this is merely indicative of the desire for longevity." (15, tr. Mair 1994: 145).

  8. Zookeepers Teach Pregnant Elephant Exercises to Help Her ...

    www.aol.com/lifestyle/zookeepers-teach-pregnant...

    She’s due to give birth later this year or early in 2025, and so far, everything has been going well. But the keepers are determined to make sure Jade stays as healthy and active as possible ...

  9. The Most Common Sexual Fantasies and How to Fulfill ... - AOL

    www.aol.com/most-common-sexual-fantasies-fulfill...

    As for the actual carrying out of the fantasy, it’s simple: “Let yourself play, relax, and enjoy the fruits of your mental and physical labor,” says DeWitt.