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Coffee sure has made the rounds regarding its health status. Many years ago, it was thought to be a noxious habit. More recently, however, evidence is mounting toward its beneficial effects on health.
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
For example, one study found that moderate coffee consumption can reduce the risk of high blood pressure, high cholesterol, and other heart conditions.” 5. Coffee might lower your risk of ...
Here's what immunologists say.
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]
Coffee can also be blended with medicinal or functional mushrooms, of which some of the most frequently used include: lion's mane, chaga, cordyceps and reishi. [64] Mushroom coffee has about half the caffeine of standard coffee. [65] However, drinking mushroom coffee can result in digestive issues and high amounts can result in liver toxicity. [65]
While the caffeine in coffee can cause an increase in blood pressure and, therefore, increase stroke risk, Christopher Yi, MD, board certified vascular surgeon at Memorial Orange Coast Medical ...
Ocular hypertension is the presence of elevated fluid pressure inside the eye (intraocular pressure), usually with no optic nerve damage or visual field loss. [1] [2]For most individuals, the normal range of intraocular pressure is between 10 mmHg and 21 mmHg. [3]