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2. Lutein is the recommended supplement for eye health, but is ...

   www.aol.com/news/lutein-recommended-supplement...

   Everything you need to know about supporting your eye health

3. Lutein - Wikipedia

   en.wikipedia.org/wiki/Lutein

   Lutein (/ ˈ lj uː t i ɪ n,-t iː n /; [2] from Latin luteus meaning "yellow") is a xanthophyll and one of 600 known naturally occurring carotenoids. Lutein is synthesized only by plants, and like other xanthophylls is found in high quantities in green leafy vegetables such as spinach , kale and yellow carrots .

4. Macular degeneration - Wikipedia

   en.wikipedia.org/wiki/Macular_degeneration

   In the AREDS-2 formulation, lutein (10 mg) and zeaxanthin (2 mg) replaced beta-carotene due to the risk of lung cancer in smokers taking beta-carotene. [2] There is some evidence to indicate that people with bilateral early or intermediate AMD, or intermediate AMD in one eye and advanced AMD in the other eye may benefit from vitamin and mineral ...

5. Computer vision syndrome - Wikipedia

   en.wikipedia.org/wiki/Computer_vision_syndrome

   It is recommended to use a dark user interface while working at night on the computer. [8] Several browser and OS settings or add-ons exist to darken the user interface. A 2017 randomized controlled trial evaluated macular carotenoid supplements (lutein, zeaxanthin, and mesozeaxanthin) in people with high screen time usage. The supplement group ...

6. Human eye - Wikipedia

   en.wikipedia.org/wiki/Human_eye

   Lutein and zeaxanthin bind to the electron free radical and are reduced rendering the electron safe. There are many ways to ensure a diet rich in lutein and zeaxanthin, the best of which is to eat dark green vegetables including kale, spinach, broccoli and turnip greens.

7. Our beauty editor tested hundreds of anti-aging products in ...

   www.aol.com/lifestyle/our-beauty-editor-tested...

   Even as a longtime beauty editor with access to new, exciting products, I get into ruts with my skin- and hair-care routines. I find myself using the same dozen or so favorites until things start ...