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"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...
Research suggests that using the Internet helps boost brain power for middle-aged and older people [17] (research on younger people has not been done). The study compares brain activity when the subjects were reading and when the subjects were surfing the Internet. It found that Internet surfing uses much more brain activity than reading does.
The affect as information hypothesis emphasises significance of the information that affect communicates, rather than the affective feelings themselves. [2] Affective reactions or 'responses' provide an embodied source of information about 'value' or valence, as well as affective arousal provides an embodied source of information about importance. [2]
Examples: Congruent mood—smiling while feeling happy. Non-congruent mood—smiling while feeling anxious. Inappropriate affect—laughing while describing a loved one's funeral, for instance. Mood Congruency is strongest when people try to recall personally meaningful episodes, because such events were most likely to be colored by their moods ...
Affect labeling is an implicit emotional regulation strategy that can be simply described as "putting feelings into words". Specifically, it refers to the idea that explicitly labeling one's, typically negative, emotional state results in a reduction of the conscious experience, physiological response, and/or behavior resulting from that emotional state. [1]
Vagus nerve stimulation can also increase the release of important brain chemicals such as serotonin and norepinephrine, which help regulate mood and are typically low in people with depression ...
An example of this is how direct exposure to sunlight has been proven to improve mood and has been used to treat symptoms of depression. [ 18 ] [ 19 ] Further, walking outdoors as opposed to walking indoors made individuals much happier, which additionally illustrates that nature has a positive effect on our mood. [ 20 ]
The reasoning so far is simple: Just as a GLP-1 can make eating food less enjoyable because it modulates your brain’s pleasure and reward center, doctors say that it could impact how you feel ...
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