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Behaving kindly may improve a person's measurable well-being. Many studies have tried to test the hypothesis that doing something kind makes a person better off. A meta-analysis of 27 such studies found that the interventions studied (usually measuring short-term effects after brief acts of kindness, in WEIRD research subjects) supported the ...
Being kind to animals, they don't judge us nor give something of monetary value in return. The only reason to be kind to them is because you're kind. Image credits: Purrurian #20.
Being kind to others is a great way to feel better — but you also have to be kind to yourself. Feeling like your kindness is being taken advantage of, or doing too much for other people and ...
We are made kind by being kind." – Eric Hoffer "Hate ricochets, but kindness does too." – Robin Roe, "A List of Cages" "The shortest distance between two people is a smile."
Currently, Kristin Neff's Self-Compassion Scale is the main self-report instrument used to measure self-compassion. Although it is widely accepted as being a reliable and valid tool to measure self-compassion, some researchers have posed questions regarding the scale's generalizability and its use of a six-factor model. [32]
Self-compassion is being kind to oneself and accepting suffering as a quality of being human. It has positive effects on subjective happiness, optimism, wisdom, curiosity, agreeableness, and extroversion. [55]
Life can be a tricky, challenging journey. One of the many things that makes it worthwhile is the kindness of others — and showing that same kindness and compassion to yourself. There’s a ...
Agreeableness is a personality trait referring to individuals that are perceived as kind, sympathetic, cooperative, warm, honest, and considerate. [1] [2] In personality psychology, agreeableness is one of the five major dimensions of personality structure, reflecting individual differences in cooperation and social harmony. [3]