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The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time ( EST ) is five hours behind Coordinated Universal Time ( UTC−05:00 ).
UTC−05:00 ET: Yes: Eastern Standard Time Delaware: UTC−05:00 ET: Yes: Eastern District of Columbia: UTC−05:00 ET: Yes: Eastern Florida: UTC−05:00 ET Yes Big Bend and peninsula regions east of the Apalachicola River along with the portion of Gulf County south of the Intracoastal Waterway: UTC−05:00 EST Eastern Standard Time UTC−06:00 CT
UTC−05:00 – Eastern Time zone: roughly a triangle covering all the states from the Great Lakes down to Florida and east to the Atlantic coast UTC−04:00 – Puerto Rico, the U.S. Virgin Islands UTC+10:00 – Guam and the Northern Mariana Islands UTC+12:00 (WAKT) – Wake Island: Time in the United States: Antarctica: 10
Times of day ending in :00 minutes may be pronounced as the numbered hour followed by o'clock (e.g., 10:00 as ten o'clock, 2:00 as two o'clock, 4:00 as four o'clock, etc.). This may be followed by the a.m. or p.m. designator, or might not be, if obvious. O'clock itself may be omitted, leaving a time such as four a.m. or four p.m.
Samoa Time Zone (UTC−11:00; Zone X), which comprises American Samoa. Chamorro Time Zone (UTC+10:00; Zone K), which comprises Guam and the Northern Mariana Islands. Atlantic Time Zone (UTC−04:00; Zone Q), which comprises Puerto Rico and the U.S. Virgin Islands.
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The separation between feeds is typically implemented at the border between Manitoba and Ontario, which may result in a program that airs at 10:00 p.m. Eastern Time in Ontario not airing in Manitoba until midnight CT (whereas an equivalent program in the U.S. would typically be available at 9:00 p.m. for Central Time viewers).
Standard Time (SDT) and Daylight Saving Time (DST) offsets from UTC in hours and minutes. For zones in which Daylight Saving is not observed, the DST offset shown in this table is a simple duplication of the SDT offset.