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Celery powder contains a significant amount of naturally occurring nitrate and is often treated with bacterial cultures to produce nitrite. [1] [3] [4] [5] In the United States, treated celery powder is sometimes used as a meat curing agent in organic meat products, which is allowed per USDA regulations because the nitrate/nitrite is naturally occurring. [3]
Processed meats without "added nitrites" may be misleading as they may be using naturally occurring nitrites from celery instead. [29] A 2019 report from Consumer Reports [30] found that using celery (or other natural sources) as a curing agent introduced naturally occurring nitrates and nitrites. The USDA allows the term "uncured" or "no ...
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Nitrites do not occur naturally in vegetables in significant quantities, [60] but deliberate fermentation of celery juice, for instance, with a naturally high level of nitrates, can produce nitrite levels sufficient for commercial meat curing. [61] Boiling vegetables does not affect nitrite levels. [62]
When nitrites combine with amines in meat they create nitrosamines, which some studies have found to be carcinogenic. Only about 5% of the nitrites we eat come from meat. We actually get most of ...
When it comes to quick, convenient lunch options, deli meat often tops the list. But with growing health concerns around processed meat — including a recent Boar's Head recall of 7 million ...
Its antimicrobial activities were discovered in the late 1930s and 1940s, and it became commercially available in the late 1940s and 1950s. Beginning in the 1980s, sorbic acid and its salts were used as inhibitors of Clostridium botulinum in meat products to replace the use of nitrites, which can produce carcinogenic nitrosamines. [5]
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...