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  2. Doctors Say This Is the Best, Most Effective Way to Blow Your ...

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    While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

  3. Doctor Warns of the Dangerous Mistake You're Making ... - AOL

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    An ear, nose and throat doctor explains why tipping your head back with a nosebleed could make things worse and what you should do instead. Doctor Warns of the Dangerous Mistake You're Making ...

  4. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

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    Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with amino acids, minerals, and ...

  5. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

  6. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.

  7. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    Rhinorrhea (American English), also spelled rhinorrhoea or rhinorrhœa (British English), or informally runny nose is the free discharge of a thin mucus fluid from the nose; [1] it is a common condition. It is a common symptom of allergies or certain viral infections, such as the common cold or COVID-19.

  8. Health benefits of crying as one in six Brits don't cry - AOL

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  9. Tears - Wikipedia

    en.wikipedia.org/wiki/Tears

    ] Latin regions, crying among men is more acceptable. [19] [20] [21] There is evidence for an interpersonal function of crying as tears express a need for help and foster willingness to help in an observer. [18] Some modern psychotherapy movements such as Re-evaluation Counseling encourage crying as beneficial to health and mental well-being. [22]