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  2. Nocturnal sleep-related eating disorder - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_sleep-related...

    Nocturnal sleep-related eating disorder (NSRED) is a combination of a parasomnia and an eating disorder.It is a non-rapid eye movement sleep (NREM) parasomnia. [1] It is described as being in a specific category within somnambulism or a state of sleepwalking that includes behaviors connected to a person's conscious wishes or wants. [2]

  3. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Consuming caffeine to stay awake at night may lead to sleeplessness, anxiety, frequent nighttime awakenings, and overall poorer sleep quality. [139] The main metabolite of melatonin (6-sulfatoxymelatonin) gets reduced with consumption of caffeine in the day, which is one of the mechanisms by which sleep is interrupted. [137]

  4. Night eating syndrome - Wikipedia

    en.wikipedia.org/wiki/Night_eating_syndrome

    Night eating syndrome (NES) is classified as an Other Specified Feeding or Eating Disorder (OSFED) under the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5). [1] It involves recurrent episodes of night eating after awakening from sleep or after the evening meal.

  5. Here's what's happening in your brain when you can't stay awake

    www.aol.com/lifestyle/2015-07-15-heres-what-s...

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  6. Research Shows Food Comas Are Real — and They Do More Than ...

    www.aol.com/lifestyle/research-shows-food-comas...

    Researchers did consider that students might be exerting less effort on the tests only because they were sleepy after eating. To determine whether or not that was true, they looked at how long ...

  7. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better. One of the latest encourages people to follow a 10-3-2-1-0 sleep rule , which is actually not just ...