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  2. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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    “Factors that can raise triglyceride levels include consuming more calories than are burned—especially from high-carbohydrate foods—being overweight, smoking, excessive alcohol consumption ...

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  4. The 7 Best Frozen Foods to Help Lower Triglycerides ... - AOL

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    Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s. The 7 Best Frozen Foods to Help Lower Triglycerides, According to Dietitians ...

  5. You can lower your cholesterol by up to 25% with diet and ...

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    That triglyceride-cholesterol problem combo, says Dr. Raja Jaber, Medical Director of Lifestyle Medicine Programs at Stony Brook Medicine, “very much implies that you have what is called insulin ...

  6. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

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    25 Best High-Protein, Low-Carb Foods alvarez ... They can help lower your serum triglycerides and "bad" cholesterol levels (LDL) while increasing "good" cholesterol (HDL). ... 14g total fat, 0mg ...