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A sneeze is an involuntary, forceful, explosive flow of air through the nose and mouth, Dr. Andrew Lane, ENT-otolaryngologist and the the Director of the Johns Hopkins Sinus Center, tells TODAY ...
The "Toynbee maneuver": pinching the nose and swallowing. Swallowing pulls open the eustachian tubes while the movement of the tongue, with the nose closed, compresses air which passes through the tubes to the middle ear. [2] The "Valsalva maneuver": pinching the nose and closing the mouth and trying to breathe out through the nose.
During swallowing or yawning, several muscles in the pharynx (throat) elevate the soft palate and open the throat. One of these muscles, the tensor veli palatini, also acts to open the Eustachian tube. This is why swallowing or yawning is successful in equalizing middle ear pressure.
A sneeze (also known as sternutation) is a semi-autonomous, convulsive expulsion of air from the lungs through the nose and mouth, usually caused by foreign particles irritating the nasal mucosa. A sneeze expels air forcibly from the mouth and nose in an explosive, spasmodic involuntary action.
Some people will pinch the bridge of their nose shut while blowing, but research has found that blowing your nose without pinching is safer and better at getting rid of mucus.
Take a slow, deep breath through your nose. Hold for 2 counts. Lean forward slightly. Cough twice—2 short coughs. Relax for a few seconds. Repeat the steps as needed.
If the mucus backs up through the Eustachian tube, it may result in ear pain or an ear infection. Excess mucus accumulating in the throat or back of the nose may cause a post-nasal drip, resulting in a sore throat or coughing. [6] Additional symptoms include sneezing, nosebleeds, and nasal discharge. [7]
The excess mucus accumulates in the back of the nose, and eventually in the throat once it drips down the back of the throat. It can be caused by rhinitis , sinusitis , gastroesophageal reflux disease (GERD), or by a disorder of swallowing (such as an esophageal motility disorder ).