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2. 25 Healthy No-Salt Popcorn Toppings - AOL

   www.aol.com/lifestyle/food-25-healthy-no-salt...

   The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...

3. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

   www.aol.com/heading-road-trip-31-healthy...

   Snack idea: Ditch high-sodium chips and look for whole-grain, low/no salt pretzels to prevent bloating while sitting still for a few hours. Snack idea: Enjoy a few dark chocolate nuts or pieces of ...

4. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

5. Salt substitute - Wikipedia

   en.wikipedia.org/wiki/Salt_substitute

   Its toxicity for a healthy person is approximately equal to that of table salt (the LD 50 is about 2.5 g/kg, or approximately 190 g for a person weighing 75 kg). Potassium lactate may also be used to reduce sodium levels in food products and is commonly used in meat and poultry products. [12]

6. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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   10 Best Canned Tunas, Ranked. This list is based on conversations with the expert dietitians we consulted for this article. The tunas are ranked based on fat and sodium with additional tasting ...

7. List of snack foods - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods

   Light snacks in Azerbaijan. This is a list of snack foods in alphabetical order by type and name. A snack is a small portion of food eaten between meals.They may be simple, prepackaged items, raw fruits or vegetables or more complicated dishes but they are traditionally considered less than a full meal.