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  2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. Blueberry-Sour Cream Muffins Recipe - AOL

    www.aol.com/.../recipes/blueberry-sour-cream-muffins

    2. Make the muffins: Butter a 12-cup muffin pan. In a medium bowl, whisk the 1 1/2 cups of flour with the baking powder, baking soda and salt.

  4. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Serve these enchiladas topped with your favorite ingredients like sour cream, avocado and cilantro. ... the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of ...

  5. The #1 Unhealthiest Lunch Order at Panera, According to a ...

    www.aol.com/1-unhealthiest-lunch-order-panera...

    Instead of typical fare like burgers, fries, and fried chicken sandwiches, Panera offers an array of colorful salads, soups, sandwiches, and warm bowls for those looking for lighter lunch options ...

  6. I Tried 5 Popular Baking Mixes & the Best Was Tasty and ... - AOL

    www.aol.com/tried-5-popular-baking-mixes...

    Pillsbury Banana Flavored Quick Bread and Muffin Mix Pillsbury baking mix PER SERVING (1/4 cup dry mix) : 100 cal, 0.5 g fat (0 g saturated fat), 160 mg sodium, 23 g carbs (0 g fiber, 11 g sugar ...

  7. It’s My Job to Review Food, and of Panera Bread’s 6 New ...

    www.aol.com/job-review-food-panera-bread...

    What’s in It: sweet, orange-flavoredcake made with whole cranberries, sour cream and coarse sugar Price: $3.89 Bright, citrusy and sweet-tart, I’m a true fan of this wintry Panera dessert (or ...

  8. Magnificent Muffin Recipes To Make Your Morning Better - AOL

    www.aol.com/magnificent-muffin-recipes-morning...

    Although banana bread is a popular way to use overripe bananas, these simple banana muffins are an easy way to make a banana treat without busting out the bread pan. get the recipe. Pumpkin Spice ...

  9. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/every-panera-sandwich-ranked...

    Panera Bread Per sandwich : 840 calories, 51 g fat (16 g saturated fat), 1,480 mg sodium, 71 g carbs (7 g fiber, 3 g sugar), 27 g protein Don't get me wrong, I love bacon as much as the next person.