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Physical training is physical activity that improves physical condition and health. Physical training protects the health of a person and regulates the patient's health. Physical training mechanics plays a major medicine. Walking, running, swimming, ice skating, bicycling, playing, dance, yoga, and physical exercise are all physical exercises.
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Edwin Checkley (1847–1925) was a British-born American athlete, physician, and the author of a book about strength-training. He was supposedly "one of the strongest men in America" in 1890. He was supposedly "one of the strongest men in America" in 1890.
Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.
It is called "boot camp" because it trains groups of people, may be outdoors and may involve physical training similar to that used by the military or activities borrowed from military basic training. The term "boot camp" is currently used in the fitness industry to describe group fitness classes that promote fat loss, camaraderie, and team ...
Download QR code; Print/export Download as PDF; Printable version; In other projects Wikimedia Commons; Wikidata item; ... History of physical training and fitness;
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