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Action Stroke Dance Notation (ASDN) is a dance notation system that was invented by Iver Cooper. Designed for fast writing, the notations primarily consist of "action strokes" that represent one of three basic actions: a support gesture that takes weight [clarify] (e.g., hop or step) a touch gesture (makes contacts without taking weight [clarify])
Fudo Dachi: rooted stance (e.g. in the kata Bassai Dai) Hangetsu Dachi: half-moon stance (e.g. in the kata Hangetsu) Kiba Dachi: horse stance/side stance (e.g. in the Tekki katas) Kokutsu Dachi: back stance (in almost all Shotokan katas; usually first learned in Heian Shodan) Kosa Dachi: cross-legged stance (e.g. in the kata Heian Yondan)
A variation innovated by, popularized by, and named after Sting.It involves the wrestler trapping the opponent in a corner. Then the wrestler charges at the opponent, usually from the opposite corner, launching themselves and sandwiching the opponent between them and the turnbuckle while grabbing hold of the top rope.
It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied when two or more steps are taken in the same ...
Tajiri applying a camel clutch to Rene Bonaparte. The wrestler begins the hold by standing over a face-down opponent. The wrestler reaches down to pull the opposing wrestler up slightly, sits on the opponent's back, and places both of the opponent's arms across their thighs, usually locking at least one by placing the arm in the crook of their knee. [1]
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Describing and mastering proper dance positions is an important part of dance technique. These dance positions of a single dancer may be further detailed into body, head, arm, hand, leg, and foot positions; also, these positions in a dance couple can additionally take into account connection , the relative orientation of partners, and ...
Feb. 2: Carl Weathers. Weathers was a great athlete in real life and an even better one in fiction. Many movie fans might not know that the man who became Apollo Creed was originally a football ...