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1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.
Sour Cream or Yogurt. For baking, sour cream or yogurt are easy 1:1 substitutes for half-and-half, though both are tangier. When cooking, however, yogurt and sour cream may separate over direct ...
Fruit juice, Fruit juice concentrate [1] Fucose [2] Galactose – a monosaccharide sugar not as sweet as glucose or fructose; Glucose, glucose solids [1] Golden syrup, golden sugar [1] – refined sugar cane or sugar beet juice; Grape sugar, [1] grape juice; High fructose corn syrup (HFCS) [1] – made from corn starch, containing from 55% ...
Healthy Substitutes for Brown Sugar. For 1 cup brown sugar, substitute 1 cup organic brown sugar, coconut sugar, or date sugar, or substitute up to half of the brown sugar with agave nectar in baking.
The US FDA considers the term "evaporated cane juice" to be misleading because the term incorrectly suggests that it is a juice, when it is sugar syrup. Instead, the US FDA recommends using "sugar cane syrup" or "dried cane syrup" on food labels. [2] [3] Falernum – a syrup liqueur from the Caribbean, best known for its use in tropical drinks
Foozy- sugar cane juice; Frooti – mango-flavoured drink from Parle Agro; Fruit Jump – mango Drink from Om Food Products; Gluco Cola - cola drink by Parle, discontinued in 1951, under pressure from Coca-Cola [53] Guruji Products - Traditional Indian drinks; Ganga Sagar – Local drink of Haryana; Goli Soda; Gold Spot – orange flavoured ...
They are 25%-100% as sweet as sugar, found naturally in some foods like fruit and vegetables and contain fewer calories than sugar — 1.5-3 calories per gram, compared to 4 calories per gram for ...