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  2. Why you should think twice before taking a daily multivitamin ...

    www.aol.com/news/why-think-twice-taking-daily...

    For example, 49% of the people who took a multivitamin every day were women, compared with 39% of those who never took them. In addition, 42% of those with a daily multivitamin habit had gone to ...

  3. Should you take a multivitamin or other supplement? 5 ... - AOL

    www.aol.com/lifestyle/multivitamin-other...

    A 2022 review of more than 80 studies found that taking multivitamins offered ... the March of Dimes recommends that all women who can get pregnant should take 400 micrograms of folic acid every day.

  4. The Best Time to Take Vitamins Might Surprise You ... - AOL

    www.aol.com/best-time-vitamins-might-surprise...

    Is it better to take vitamins in the morning or at night? “The best time to take vitamins depends on the vitamin you are taking,” explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim White ...

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    A multivitamin is a preparation intended to serve as a dietary supplement with vitamins, dietary minerals, and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles, powders, liquids, or injectable formulations. Other than injectable formulations, which are only available and administered under ...

  6. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    Specialty. Endocrinology. Vitamin deficiency is the condition of a long-term lack of a vitamin. When caused by not enough vitamin intake it is classified as a primary deficiency, whereas when due to an underlying disorder such as malabsorption it is called a secondary deficiency. An underlying disorder can have 2 main causes:

  7. Centrum (multivitamin) - Wikipedia

    en.wikipedia.org/wiki/Centrum_(multivitamin)

    They compared total cancer (excluding nonmelanoma skin cancer) for participants taking a daily multivitamin (Centrum Silver by Pfizer) versus placebo. Compared with placebo, men taking a daily multivitamin had a statistically significant reduction in the incidence of total cancer, with a hazard ratio (HR) = 0.92 (95% confidence interval (CI) 0. ...

  8. When Should I Take a Multivitamin or Supplement ... - AOL

    www.aol.com/news/multivitamin-supplement-experts...

    The study results were published in BMJ Open in November 2020, and the findings suggested that the health benefits of multivitamin and mineral supplements might be all in the minds of the people ...

  9. Siesta - Wikipedia

    en.wikipedia.org/wiki/Siesta

    A siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a common tradition in some countries, particularly those in warm-weather zones. The "siesta" can refer to the nap itself, or more generally to a period of the day, generally between ...