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  2. Jollof rice - Wikipedia

    en.wikipedia.org/wiki/Jollof_rice

    Jollof rice. Jollof (/ dʒəˈlɒf /), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, chilies, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions. The dish's origins are traced to ...

  3. This Jollof Rice Left Our Test Kitchen Speechless

    www.aol.com/lifestyle/jollof-rice-left-test...

    Adjust oven rack to center position and preheat oven to 350°. Grease a 9"-x-13" baking dish with cooking spray. In a blender, combine tomatoes, Scotch bonnet pepper, chopped onions, and bell ...

  4. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    White rice—White rice and local rice is usually served with stews, pepper soup and sauces. It is widely served with a thick tomato and pepper-based stew. [36] Banga rice [37] is a traditional Nigerian rice recipe made from palm nut and rice. It is very common in the southern (Delta State) and eastern parts of the country. [38] [39] [40]

  5. 25 Soulful Recipes From the African Diaspora to Celebrate ...

    www.aol.com/25-soulful-recipes-african-diaspora...

    Get the recipe: Party-Style Nigerian Basmati Jollof Rice Good Food Baddie Crispy Air Fryer Okra is a healthier way to make crunchy southern fried okra without the excessive amount of oil.

  6. Thieboudienne - Wikipedia

    en.wikipedia.org/wiki/Thieboudienne

    It is the national dish in Senegal. [2] The version of tiep called thieboudienne, Ceebu Jën or chebu jen (Wolof: ceebu jën; French: thiéboudiène) is prepared with fish, broken rice and tomato sauce cooked in one pot. There are also tiep yappa (with meat) and tiep ganaar (with chicken). Additional ingredients often include onions, carrots ...

  7. Jollof rice is the ultimate one-pot chicken dinner

    www.aol.com/news/jollof-rice-ultimate-one-pot...

    Jollof rice is a West African dish common in Nigeria, Senegal and Ghana. This Ghanian version adds chicken and peppers to the tomato rice for a one-pot meal. Jollof rice is the ultimate one-pot ...

  8. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    West African cuisine. West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor. Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends ...

  9. Jollof rice: What sets apart Winneba, Ghana’s version

    www.aol.com/news/jollof-rice-sets-apart-winneba...

    Jollof rice, which is believed to have originated from the Senegambia during the Wolof Empire (c. 1200 — 1600), is a dish that has become a staple across West Africa.