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2. Do kids really need vitamins? Here's what parents should know.

   www.aol.com/lifestyle/kids-really-vitamins-heres...

   "The best way to support immunity is by eating nutrient-dense foods that are rich in immune-boosting components such as vitamins D, C, E, zinc, pre- and probiotics, healthy fats and others," she says.

3. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   The term vitamin does not include the three other groups of essential nutrients: minerals, essential fatty acids, and essential amino acids. [2] Major health organizations list thirteen vitamins: [3] [4] [5] Vitamin A (all-trans-retinols, all-trans-retinyl-esters, as well as all-trans-β-carotene and other provitamin A carotenoids) Vitamin B 1

4. Vitamin B12 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12

   Vitamin B 12 is the most chemically complex of all vitamins, [6] and for humans the only vitamin that must be sourced from animal-derived foods or supplements. [2] [7] Only some archaea and bacteria can synthesize vitamin B 12. [8] Vitamin B 12 deficiency is a widespread condition that is particularly prevalent in populations with low ...

5. Vitamin A - Wikipedia

   en.wikipedia.org/wiki/Vitamin_A

   Vitamin A supplementation coverage rate (children ages 6–59 months), 2014 [70] Delivery of oral high-dose supplements remains the principal strategy for minimizing deficiency. [ 71 ] As of 2017, more than 80 countries worldwide are implementing universal VAS programs targeted to children 6–59 months of age through semi-annual national ...

6. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

   www.aol.com/best-way-stay-hydrated-stomach...

   5. Applesauce. Applesauce isn’t just for the kids: It's an easily digestible food that can be gentle on your stomach when you have the stomach flu. Made from cooked-down apples without their ...

7. The 12 Healthiest Fruits To Eat, According to the Pros - AOL

   www.aol.com/12-healthiest-fruits-eat-according...

   Strawberries. “ Strawberries are an excellent source of vitamin C, provide many other vitamins and minerals, and even can help regulate blood sugar,” says Kacie Barnes, MCN, RDN, LD. “They ...