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  2. 7 simple secrets to eating the Mediterranean way - AOL

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    Food blogger Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner," helps busy families eat healthy meals inspired by her heritage and travels.

  3. 20 Healthy Pasta Recipes for Weight Loss - AOL

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    Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

  4. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

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    Cooking for weight loss can be fun, tasty, and oh-so-satisfying. Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted ...

  5. 23 Easy Weight-Loss Meal Prep Recipes - AOL

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    ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them ...

  6. These Weeknight Healthy Dinner Recipes Are Great for Weight Loss

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    White Wine and Tomato Mussels. This delicious seafood dinner is less than 300 calories per serving and only takes 20 minutes to cook. Plus, the mussels and tomatoes are packed with vitamins and ...

  7. 10 Best Keto Recipes for Weight Loss - AOL

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    Dinner just got a whole lot easier (and more delicious!) thanks to this keto Thai scallop curry recipe. It's packed with seafood and fresh veggies, and it takes less than 30 minutes to whip up.