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  2. The best back braces of 2024, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Best back brace for sciatica relief. DDS 300 Decompression Belt. $225 at Amazon. Best for lower back pain with heat and massage therapy. Cueheat Heating and Massaging Back Brace. $79 at Amazon ...

  3. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain. Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]

  4. Back brace - Wikipedia

    en.wikipedia.org/wiki/Back_brace

    Front view of a pre-moulded plastic back brace with nylon torso and shoulder straps made for a female adolescent or pre-adolescent patient. A back brace is a device designed to limit the motion of the spine in cases of bone fracture or in post-operative spinal fusiona, as well as a preventative measure against some progressive conditions or to correct patient posture.

  5. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Sciatica is pain going down the leg from the lower back. [ 1 ] This pain may go down the back, outside, or front of the leg. [ 3 ] Onset is often sudden following activities like heavy lifting, though gradual onset may also occur. [ 5 ] The pain is often described as shooting. [ 1 ]

  6. Physical Therapists Say These Stretches Are Key To Fighting ...

    www.aol.com/lower-back-stretches-life-sit...

    PTs share the best lower back stretches to release tightness, aches, and lower back pain. These 8 stretches can be done in 10 minutes or less for fast results. ... For premium support please call ...

  7. 5 Exercises to Strengthen Your Lower Back to Beat Aches ... - AOL

    www.aol.com/lifestyle/5-exercises-strengthen...

    Lying on your side, stagger your feet so there's no pressure on your heels. Raise up onto your elbow, keeping your lower hip high off the ground and the core engaged. Push through your elbow to ...