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Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...
And with an estimated seven out of every 10 Americans drinking coffee every week, there is no doubt that a cup of Joe is a staple drink for many. This beloved beverage not only kick-starts the day ...
Drinking coffee has also been linked to a reduced risk of heart disease and Alzheimer’s disease and it may help your thyroid work better. You’ve probably also noticed that a cup of joe can ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Coffee can also be blended with medicinal or functional mushrooms, of which some of the most frequently used include: lion's mane, chaga, cordyceps and reishi. [64] Mushroom coffee has about half the caffeine of standard coffee. [65] However, drinking mushroom coffee can result in digestive issues and high amounts can result in liver toxicity. [65]
Among women, the figure was even higher; the coffee drinkers lived an average of 13% longer than their uncaffeinated peers. Your brain health matters! BrainHQ rewires the brain so you can think ...