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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  3. Dore Programme - Wikipedia

    en.wikipedia.org/wiki/Dore_Programme

    The Dore Programme aims to stimulate the development of the cerebellum and hence to strengthen the communications between the cerebrum and cerebellum. [ 9 ] [ 10 ] The Dore programme stipulates that clients must be 7 years of age or older; younger clients would be more difficult to accurately assess.

  4. Frenkel exercises - Wikipedia

    en.wikipedia.org/wiki/Frenkel_exercises

    Frenkel exercises are a set of exercises developed by Professor Heinrich Sebastian Frenkel [1] to treat ataxia, in particular cerebellar ataxia. [2] They are a system of exercises consisting of slow, repeated movements. They increase in difficulty over the time of the program. [3]

  5. 4 brain games to keep your mind sharp and improve memory ...

    www.aol.com/lifestyle/4-brain-games-keep-mind...

    Experts say there are plenty of other things you can do to exercise your brain and improve memory. You can learn a new language on an app like Duolingo or Babbel . Or pick up a new hobby .

  6. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

    www.aol.com/7-easy-ways-stimulate-brain...

    Engaging in activities that stimulate your brain can help curb these issues. "Much like muscle and that old saying 'if you don’t use it, you lose it,' using your brain can help protect it, to an ...

  7. Wynford Dore - Wikipedia

    en.wikipedia.org/wiki/Wynford_Dore

    At the clinics, people with dyslexia, ADHD and dyspraxia followed a programme of exercises designed to stimulate the cerebellum. [20] Dore claimed that his programme has a success rate of over 80 percent. [22] The Dore method is a non-pharmacological approach to improving brain function, specifically targeting the cerebellum. [23]