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The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...
Scientists have also examined the potential benefits of coffee drinking on non-heart related health issues, such as a study published in December 2024 that found drinking coffee and tea was ...
Drinking coffee at a certain time of day may be best for heart health and longevity, per a new study. Researchers found that morning coffee drinkers had a lower overall mortality risk compared to ...
While more data is needed, it appears that many potential health benefits can be still reaped by drinking coffee with most of the caffeine removed. These include a reduced risk of cardiovascular ...
Researchers found that drinking around three cups of coffee a day was associated with an extra 1.8 years of life, with regular cups also being associated with increased health span (time spent ...
Researchers set out to see if the time of day you drink coffee has any impact on heart health using information from over 40,000 adults who were surveyed about their consumption habits between ...
Coffee can also be blended with medicinal or functional mushrooms, of which some of the most frequently used include lion's mane, chaga, Cordyceps, and reishi. [65] Mushroom coffee has about half the caffeine of standard coffee. [66] However, drinking mushroom coffee can result in digestive issues and high amounts can result in liver toxicity. [66]