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Little is a certified personal trainer and identifies himself as "America's Personal Trainer". [2] The Florida Times-Union described him as being known for his "booming-voice enthusiasm" and long blond ponytail. [3] Little is known for his use of the catchphrase he trademarked, "You can do it!" [4] [5] [6] [7]
Lifestyle gurus often gained prominence by working with high-profile clients and offering personalized coaching. One notable example is Carole Caplin , who served as a lifestyle coach for the Blair family, [ 2 ] helping them with fitness, nutrition, and well-being strategies.
Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.
A new Planet Fitness is opening in Little River, SC. The national chain of gyms will open a new location at Planet Fitness at 3379 Highway 9 East, and according to Google, it will open Sept. 30, 2024.
The program is designed around circuit training, which utilizes hydraulic resistance equipment to achieve results. The strength training regimen is combined with cardiovascular training for a full body workout, with each class led by a ‘Curves Coach’. There are four speciality classes, each of which is designed for different fitness levels ...
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