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  2. Yeah, They’re Gluten-Free, But Are Rice Noodles Healthy? - AOL

    www.aol.com/lifestyle/yeah-gluten-free-rice...

    Regular pasta has about 2 grams of sugar per serving while rice noodles are virtually sugar-free. Both are also free of cholesterol. The biggest difference is the sodium content.

  3. Quinoa has these 2 nutritional advantages over brown rice ...

    www.aol.com/news/quinoa-2-nutritional-advantages...

    Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh in on brown rice vs. quinoa.

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Gluten, the protein found in grains such as wheat, rye, spelt, and barley, contributes to protein aggregation and firm texture of a normally cooked pasta. Gluten-free pasta is produced with wheat flour substitutes, such as vegetable powders, rice, corn, quinoa, amaranth, oats and buckwheat flours. [54]

  6. Oopsie Bread and Other Delicious Bread Substitutes for People ...

    www.aol.com/flagels-chaffles-other-curious-bread...

    Gluten-Free Wraps. The two-ingredient gluten-free wraps you can make yourself have 10 grams of carbs and 11 grams of protein. Amy Roskelley of Healthbeet says, "The gluten-free wrap tastes like a ...

  7. Pseudocereal - Wikipedia

    en.wikipedia.org/wiki/Pseudocereal

    Quinoa, a common pseudocereal. A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as cereals (true cereals are grasses).Pseudocereals can be further distinguished from other non-cereal staple crops (such as potatoes) by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal.

  8. Breadcrumbs - Wikipedia

    en.wikipedia.org/wiki/Breadcrumbs

    Breadcrumbs, also known as breading, consist of crumbled bread of varying dryness, sometimes with seasonings added, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves and similar foods, and making a crisp and crunchy covering for fried foods, especially breaded cutlets like tonkatsu and schnitzel.

  9. Quinoa Blueberry Lemon Muffins {Gluten Free} Recipe - AOL

    homepage.aol.com/food/recipes/quinoa-blueberry...

    Want to make Quinoa Blueberry Lemon Muffins {Gluten Free} ? Learn the ingredients and steps to follow to properly make the the best Quinoa Blueberry Lemon Muffins {Gluten Free} ? recipe for your family and friends.