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  2. What’s the Best Substitute for Soy Sauce? Here Are 10 ... - AOL

    www.aol.com/lifestyle/best-substitute-soy-sauce...

    Amazon. Another fermented sauce, this British condiment usually contains a blend of malt vinegar, anchovies, spices, sugar, salt, garlic, onions, tamarind extract and ...

  3. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    Soy sauce is a traditional ingredient in East and Southeast Asian cuisines, where it is used in cooking and as a condiment. It originated in China in the 2nd century BCE and spread throughout Asia. In recent times, it is used in Western cuisine and prepared foods. See also: Sweet soy sauce. Stinky tofu: China: A form of fermented tofu that has ...

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  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Gluten, the protein found in grains such as wheat, rye, spelt, and barley, contributes to protein aggregation and firm texture of a normally cooked pasta. Gluten-free pasta is produced with wheat flour substitutes, such as vegetable powders, rice, corn, quinoa, amaranth, oats and buckwheat flours. [54]

  6. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Legumes: beans (including soybeans and soy products such as miso, edamame, soy milk, soy yogurt, tempeh, tofu and TVP), chickpeas, lentils, peas, peanuts; derived products such as peanut butter. Tree nuts and seeds; derived products such as nut butter. Herbs, spices and wild greens such as dandelion, sorrel or nettle.

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  8. How often can you eat pasta a part of a healthy diet? Here's ...

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    Gluten-free pasta If you need or prefer to avoid gluten, then you'll want to go with a gluten-free variety of pasta. " Gluten-free pastas are usually made from brown rice or quinoa," Susie says.

  9. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...