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  2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

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    Walk After Eating: Mckelvey says an easy way to improve glucose control is to take a 10- to 20-minute walk after meals. This helps regulate blood sugar levels by allowing your muscles to use ...

  3. 10 Best Exercises To Do if You Have Diabetes - AOL

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    From Pilates to swimming, fitness trainers break down 10 of the best exercises for diabetes and why they're beneficial. Skip to main content. 24/7 Help. For premium support please call: ...

  4. 5 simple ways to improve your blood sugar levels, according ...

    www.aol.com/5-simple-ways-improve-blood...

    To prevent prediabetes and diabetes, she recommends focusing on simple healthy habits like managing stress, getting enough exercise, and sleeping well. Beware of sneaky sources of sugar in your diet

  5. Diabetes and exercise - Wikipedia

    en.wikipedia.org/wiki/Diabetes_and_exercise

    Diabetes mellitus, also known as type II diabetes, is a disease that affects over three million people in the U.S. per year. This disease affects the glucose levels in the body by causing them to rise higher than normal. In type II diabetic patients, the body develops insulin resistance that initiates an increase in blood glucose levels. [1]

  6. The Best Time of Day to Exercise for Healthy Blood Sugar ...

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    Aerobic Exercise: Activities like walking, swimming, cycling and running are excellent for improving heart health and lowering blood sugar. Regular aerobic exercise can enhance blood flow, reduce ...

  7. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    The normal level for fasting blood sugar in non-diabetic patients is 70 to 99 mg/dL (3.9 and 5.5 mmol/L). Another useful test that has usually done in a laboratory is the measurement of blood HbA1c (hemoglobin A1c) levels. In the blood, there is a molecule called hemoglobin which carries oxygen to the cells. Glucose can attach itself to this ...