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The science journalist William Broad notes that yoga has "wide health benefits", [12] and defines the scope of the science of yoga as to "better understand what yoga can do and better understand what yoga can be". [13] He distinguishes "the modern variety" which is his subject from the Haṭha yoga that formed "in medieval times".
Broad identifies evidence supporting some benefits of yoga as exercise, such as reducing anxiety and improving mood, while noting areas where evidence is lacking, such as in weight loss. [1] He also explores the potential of yoga to influence biological aging processes. [1] Broad examines the historical roots of yoga in ancient India. [1]
F-Droid (Android) – app store and software repository; I2P (Android) – anonymous network layer (implemented as a mix network) that allows for censorship-resistant, peer-to-peer communication. Kiwix: Offline web browser that allows users to download the entire content of Wikipedia for offline learning purposes. (Android) Krita (Android)
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